Nausea is a big part of appetite loss for patients undergoing chemotherapy, so medications that reduce nausea are important. Researchers suggest that the underlying cause in these cases is disruption of the normal body weight regulation systems in the body. The cancer cells release chemicals known as cytokines and neuropeptides, which may trigger anorexia.
Enjoying a light and easily-digestible dish for your evening meal as opposed to rich or stodgy foods, particularly fats and carbs, could go a long way in helping you achieve slenderness overnight. Having a cheeky nibble and treat before bed is common for most people, but eating late at night should be avoided if you’re hoping to wake up a couple of pounds lighter the next morning.
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